Write the title, "The Thing About Chocolate", at the top of your page, set your timer for 20 minutes and then start. Keep the writing going until your timer goes off. Fiction, non-fiction, personal memory – it doesn’t matter. Whatever the title brings to mind, write it down. When your timed session is over, read through what you’ve wrote – maybe there’s the start of a new work in progress there, or the bones of an article just needing some meat on it!

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